The holidays are a time of joy and celebration, but for some seniors, they can be a time of loneliness and isolation. If you have an elderly loved one who is feeling lonely this holiday season, don’t despair! There are things you can do to help reduce their loneliness and make them feel more connected…
The holidays can be a tough time for people with depression. The pressure to have a “perfect” holiday season can be too much for some, and the combination of Christmas carols, family gatherings, and gift-buying can feel like too much. If you’re struggling with depression this holiday season, don’t worry – you’re not alone. You…
With all the aches and pains that come with getting older, it’s normal for the body to slow down. Chronic diseases like osteoarthritis or Parkinson’s disease might make it hard to keep doing all the physical activities you enjoy. But older people need to work out regularly because it improves their mobility, flexibility, and mental…
No matter what age we are, it’s always a good idea to keep our minds active. Exercising your brain is a healthy thing to do. So, here are some quick and easy ways to help stimulate your mind if you’re elderly or just looking for something fun and engaging. Seniors need to increase their brain…
Losing a loved one can be a very difficult time. You might not know where to begin or what to do. The process can be very time-consuming and emotional. Preparing an estate plan now will save your loved ones tens of thousands of dollars or more during their critical time of need, as well as…
People lose a lot of money to scam phone calls — sometimes their life savings. Scammers have figured out countless ways to cheat you out of your money over the phone. The best thing you can do to protect yourself is not to answer calls from numbers you are unfamiliar with. If you answer the…
Our emotional, psychological, and social well-being all fall under the category of mental health. It influences how we think, feels, and act as we navigate life. Additionally, it influences how we deal with stress, interact with others, and make choices. Mental health is critical at any stage of life, especially as we age. Many older…
As you age, you might expect some level of joint pain or arthritis. The joint pain, swelling, stiffness, and fatigue can make you want to stay on the couch. The less movement, the less risk for pain, right? Wrong. The opposite is true. Regular exercise can help ease joint pain and other RA symptoms, according…
Hearing is a vital part of life when people work, socialize, and interact with their surroundings. Hearing allows us to detect and distinguish relevant noises and perceive spoken language. An individual’s capacity to do auditory activities in the real world can be impacted by their hearing impairment, which causes problematic circumstances. Hearing loss creates a…
Anything could happen during life, such as an accident or disease, making it challenging to inform your physicians of the medical care you desire. Furthermore, your financials can be impacted depending on the circumstances. No one wants to think about such terrible instances, but every family will experience difficulty at some point. While medical and…